Fertility Reflexology
Reflexology is a treatment therapy based on the theory that each organ or system in the body can be affected by placing pressure on its corresponding area on the foot. This is particularly important in fertility as it can increase blood flow to the reproductive organs, reduce inflammatory conditions in the digestive system and calm the nervous system resulting in a deeply relaxed state post treatment.
In the high functioning world we live in today cortisol (our stress hormone) levels are at higher levels and these levels are being sustained for much longer times. This affects our ovarian function, general hormone balance and causes digestive issues.
By proactively getting treatments like reflexology we can help:
- Reduce Cortisol
- Encourage healthy ovulation
- Balance hormones
- Induce deep restorative sleep
These cumulative effects can help boost our fertility.